Defeating Challenges yolanda March 12, 2024 It’s fair to say that any kind of life change takes strength and plenty of effort to move forward! After…
High Blood Pressure and Exercise yolanda June 11, 2022 There is an assumption that though one suffers from some form of a chronic condition such as high blood
Tags exercise change The Turn-Around yolanda June 3, 2022 The time to be healthy starts from birth, whether it is eating your veggies and drinking enough water, or being