Description

New Year’s new mindset is always the goal for a resolution in starting over. We all strive to carry out a goal to do better. Did you know –23% of people quit their resolution by the end of the first week, and 43% quit by the end of January?

No one aspires to fail at being healthy; however, channeling in support to help boost the length of completion never hurts. Starting in February our Reset Booster Class will start by discussing ways to meet your goals with a virtual fitness board, and then dissect the exercise plan that is feasible to your existing lifestyle, and your current health hiccups. The highlight is that you can commit to the plan through your phone wherever you are. This is an interactive session for February 2024 with a morning and evening option via a private link on Instagram.

Discussion Hacks

Fitness Projection

Live 30 min. Exercise Drills

2x Week (Available for Morning and Evening Sessions) Monday and Thursdays